How to improve well-being during lockdown


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childrens mental health week: 7th – 13th February 2022

The theme is Growing Together and there are loads of resources on the link I’ve attached below.  If the parents have any concerns regarding their child’s mental health they should either go to the GP or contact the Head of the School that their child is in.

At the Budmouth Academy, the wellbeing of our students is paramount. During such uncertain times, it is more important than ever that our students, parents, and carers feel supported with their well-being.

To support young people and families, I have included links to a number of key organisations that can help with young people’s well-being and help you look after your mental health. In addition your teachers and support staff at Budmouth are always here to help. First port of call should always be the Head of School or the Pastoral Support Leader. All staff at Budmouth Academy are aware that many families and children may be faced with additional stress and uncertainty during long periods of school closure. It is important that you contact the school to see if we can help, or report any concerns you have regarding one of our young people.

The Pastoral Support Leaders are:

Shelley School – Mrs Roberts (

Attenborough School – Mrs Taylor (

Turing School – Mrs Kirby (

Hawking School – Mr Pring (

Student Support Centre – Mrs Lawrence (

The designated Senior Safeguarding Officer, Mr Hoffmann – ( is also available to discuss any concerns that you may have.

Place2Be (P2B) is a children’s mental health charity with over 25 years’ experience working with pupils, families and staff in UK schools. P2B are launching a Children Mental Health Week, which starts on the 1st Feb 2021 (see link below). They have some good resources that can support both parents and pupils.


At Budmouth Academy we understand that there is a very clear link between a student’s well-being and their ability to progress with their academic studies.  To ensure that our young people are equipped with the necessary skills to support them through their learning journey and beyond, Budmouth Academy is committed to building a tailored Academic Resilience Approach that meets the needs of our community. We have been fortunate enough to receive support from Dorset Council and together with the specialist Educational Psychologists we are trialling the approach with a number of students with a view to rolling it out to the wider community during the next academic year.  If you would like to know about the work we are doing on resilience and wellbeing, please click on the link below:

Parents and Carers

Below are also a series of links to a number of useful sites linked to the well-being of parents and carers.

General Support

Steps to Wellbeing



TalkWorks (18+)

Beat (Eating Disorders Support)

Heads Together

Self Esteem Team

Young Minds

Balloons Charity (Bereavement Support)

Mental Health


CAMHS Dorset Covid 19 advice

Dorset Mind Your Head

Dorset Mind Your Head leaflets for Stress and Panic Attacks

Support for Parents and Carers

MindEd for Families

NHS support for exam stress

Tips for parents

CAHMS Dorset Covid 19 advice for parents

Happy Maps

Parent and Carer Toolkit

Hotlines and Immediate Support

Telephone: 116 123 (24 hours a day, free to call)

Mind Infoline
Telephone: 0300 123 3393 (9am-6pm Monday to Friday) or text 86463

Rethink Mental Illness Advice Line
Telephone: 0300 5000 927 (9.30am – 4pm Monday to Friday)

Text: 85258

Telephone: 0800 1111


Telephone: 0800 58 58 58

CAMHS Crisis Hotline Dorset
0800 652 0190 (24 hours)

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About Us

Budmouth Academy Weymouth is a fantastic school for 11 to 18-year-olds. Situated overlooking Dorset’s stunning Jurassic Coast, views of Chesil Beach can be seen from…

About our School

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